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For most people, the words “joy” and “junk” don’t naturally go together.
However, when you’ve managed to clear out and remove most, if not all, of the clutter that has been closing in on you at home, joy can be a real emotion that results.
While homeowners may not necessarily use the word joy to describe the feeling they experience after being freed from excess junk and clutter, it is definitely a positive one. In fact, there are numerous studies that have been done that document the very real stress relief that comes from decluttering.
What are the Worst Causes of Stress in a Home
Are you like most Americans and looking to find some kind of lasting stress relief? If so, you most definitely are not alone.
According to the American Institute of Stress, most of us suffer from what they call “Chronic Stress” which they describe as,
“The cost of daily living: bills, kids, jobs…This is the stress we tend to ignore or push down. Left uncontrolled this stress affects your health- your body and your immune system.“
And there are additional reasons why it is critical for us to do what we can to manage stress.
As the American Psychological Association (APA) points out, stress can be damaging and hurtful,
“When considering the physical and emotional toll of increased stress, nearly half of adults (49%) report their behavior has been negatively affected. Most commonly, they report increased tension in their bodies (21%), “snapping” or getting angry very quickly (20%), unexpected mood swings (20%), or screaming or yelling at a loved one (17%).”
And they also noted that 55 percent of Americans are stressed during the day.
Fortunately, one of the quickest and easiest actions we can take to reduce stress at home is to declutter our living spaces.
It turns out that clutter causes stress, as well. Seriously! In fact, according to Psychology Today,
“Clutter bombards our minds with excessive stimuli (visual, olfactory, tactile), causing our senses to work overtime on stimuli that aren’t necessary or important. Clutter distracts us by drawing our attention away from what our focus should be on.”
Along with moving and conducting a major home cleanout, the accumulation of clutter is a major contributor to stress in the home.
How to Manage Stress with Professional Junk Removal
The good news is that you can easily achieve a significant level of stress relief and manage stress far more effectively with a major decluttering and junk removal campaign.
It stands to reason that, if clutter causes stress – and it does, then decluttering will reduce stress.
Of course, there are many stress-inducers in life. COVID-19, rising inflation, fears of recession, and all of the other anxiety triggers of everyday life combine to create acute stress as well as chronic stress. The fact is that stress in some degree is a normal part of existence. And some stress is even positive: like the stress before a wedding or starting a new position at work.
Fortunately, while not all causes of stress can be alleviated on our own, clutter is something we can address ourselves.
And, just to make the whole process less stressful, one of the best solutions for dealing with all the clutter you decide to get rid of is to call on a professional junk removal firm like Junk King Fort Worth.
What are the Benefits of Using a Professional Junk Removal Service?
One of the insidious things about clutter is that it can happen to anyone, anywhere. No matter whether you live in a spacious country home in Mira Vista, or a simple apartment somewhere near Arlington Heights, clutter can happen.
The only real difference is the overall volume or amount of junk, rubbish, and clutter that you end up with for disposal when you decide to declutter.
And the good news is that you can take care of the removal and disposal without lifting a finger.
No matter whether you need a full house cleanout junk removal, or an apartment junk removal service, your best bet is to simply call the premier, professional junk removal service in the Fort Worth area: Junk King.
Instead of trying to pursue a DIY approach to clutter and junk removal, experience the benefits of having our expert and professional team come in and do it all for you. Not only are we fully insured and bonded, but we are fast, safe, and efficient. All you need do is point – we do all the heavy lifting.
And we are affordable.
Unlike many other junk removal firms, Junk King only charges you by the amount of space your junk and clutter takes up in our truck. We’ll never surprise you with hidden fees or additional charges.
Also, when you call on Junk King Fort Worth to pick up all your unwanted clutter, you can rest in the knowledge that you’ll be partnering with the greenest junk removal firm in the nation. We recycle and reuse as much of everything we pick up as possible.
And our entire process from beginning to end is designed to be as stress-free and easy as possible for you.
The Best Ways to Take Away Your Stress and Get Your House Clean Again
There are three great ways to reduce stress in your house: declutter, downsize, and organize.
Most of us probably have too much stuff. In fact, statistics show that most Americans tend to accumulate far more belonging than they use, need, or have room for. And Texans being Texans, it stands to reason that we do things big – including clutter!
So, with that in mind, here are some quick and easy cleaning tips for home to help with your decluttering project:
Many Fort Worth homeowners can benefit from doing a bit of decluttering and clearing out of things.
However, for some of us, this can be a major undertaking. For example, folks who have lived in the same home for more than a decade or so are often quite surprised at how much stuff and junk they’ve collected and accumulated.
This can be a sobering reality, especially for homeowners who have recently sold their homes and, after years and years of living in them, they have to pack up to move. The sheer quantity of things they have can be overwhelming.
But even for those who are not planning on moving, experiencing the joy and sense of peace that comes with decluttering and junk removal can start today. Simply start by taking stock of what you have, what you need and want, and then start sorting and separating what you don’t want or need.
Pretty soon you will have succeeded in decluttering and organizing your home.
But once this has been done and you’ve got piles of things to be disposed of, what do you do with all that?
The Joy of the Services Junk King Fort Worth Provides
When it comes to choosing the best full-service junk removal here in the Fort Worth area, Junk King is truly the best choice.
You can get rid of all your junk and rubbish with just one call to Junk King Fort Worth. We’ll show up at your home or place of business, often on the same day, and haul away your excess trash and other unwanted junk and waste quickly and safely. And we do all the heavy lifting!
In addition, we offer a wide variety of other professional junk removal and hauling services for the entire Fort Worth and Mid-Cities area including locations such as Haltom City, Cleburne, Arlington, Weatherford, Kennedale, and Mansfield.
Best of all, our expert junk removal services are both green and affordable, which are just some of the reasons why we do junk removal better than anyone!
Make the call to Junk King Fort Worth for your junk removal needs today. When you call, tell us about any old furniture, appliances, or other junk items you want to have hauled away from your home, office, or workplace.
So, let’s schedule a time that works for you and your busy schedule. It’s as easy as 1,2,3.
You can be assured that our professional and insured junk removal team will be there on time, as promised, and we’ll call about 15 to 30 minutes before we arrive on site. Once we’re there, you’ll get a free estimate from us in writing.
Book an appointment with us online above or by calling 1.888.888.JUNK (5865).
