Joining a gym isn’t just about running on a treadmill; you can also get the kind of specialized training that will take your exercise program to a whole other level. A new exercise facility is opening up in Emporia that is going to be managed by professional Mix Martial Arts fighter Daniel Gallemore. Members will have an amazing opportunity to train alongside Gallemore and get into shape like never before.
“Hoping for a high-intensity gym,” Gallemore told a local newspaper. “Mostly fighters, like self-defense and jujitsu. We do quite a bit of wrestling. Muay Thai, probably bring some boxing guys in. Do some seminars and stuff. It will mostly be like a combative gym, mixed martial arts gym. It won’t be just for fighters, but it will be geared around mixed martial arts.”
That space that Gallemore is setting up in his used to be a salon storage area. That has required some serious modifications. “It used to be a salon,” Gallemore said. “There were sinks and counter tops and plumbing and lighting and speaker wires and all kinds of stuff up there along with the stuff that was in storage. It was very organized. We had to go through and demo everything and reorganize a lot of stuff. Dusty’s brother went up there and painted the walls. We’ve got to put tin on the ceiling now. We even had to tear some Styrofoam clouds off the ceiling that they had up there for decoration. We still have some wiring to do. Got to move some more stuff out of storage to downstairs and tidy some things up.” Are you ready to step into the ring?
This is just a snapshot of one of the many gyms operating in the Kansas City area and it’s a perfect example of the number one benefit you get from joining a gym: personal attention. Even if you don’t have a trainer working with you there is still the opportunity to take all kinds of classes at the gym. If you have an occasional question about an exercise or piece of equipment those trainers will be happy to answer that. You’re not going to get that kind of attention in your home gym set up.
Time to get real: Do you have a treadmill in your home? Some dumbbells? One of those crazy all-in-one gym workout stations? If so when was the last time you used any of that? Yes, the intention was to make it easy to workout because it’s right in the next room but the reality is that you might not be getting the workout you truly need especially if you have limited space. Embrace that fact that that unused gym equipment is now officially junk. Now you’re choice is simple: call up Junk King Kansas City to get rid of it all! They’ll take it away and you can get serious about your workout by joining a gym. Who knows what you can transform into?
There’s a big change heading Kansas City’s way and it could have a direct impact on the increasingly competitive real estate market. Google has selected Kansas City as a test town for its new and improved faster gigabit services. Google Fiber promises to deliver download speeds up to 100 times faster than what users are currently used to. What’s this got to do with real estate? Think about how fast a prospective buyer will be able to search through the listings? Home prices are beginning to tick up which means competition for listings are going to become fierce. You want to stay ahead of the curve by being out in front of as many of those listings as you can. They might mean a little out of the box thinking.
Just as home prices are seeing signs of life, the foreclosure market is stabilizing but there are still plenty of properties on this side of things which are every bit as viable as new home. What you need to do is steer a prospective customer away from the stigma of a “foreclosure” and closer to “dream house.” That can easily be accomplished when you enlist the services of Junk King KC.
We all know that some occupants of a foreclosed home stopped caring a long time before they finally moved out. Whatever the circumstances, they made the choice to give up their property. Once they crossed that line they really didn’t care what happened. In many cases, owners would literally toss the keys over their shoulders and leave the property abandoned. Sadly, some of these same properties have become squatter’s homes. When that happens, all kinds of nastiness can be occurring. Don’t freak out about what you might see when you first step into a foreclosed home. Instead, know an experience junk removal team will be standing by to strip that house bare of all garbage great and small.
Junk King Kansas City works great with realtors to get a property ready for the market once again. A call to Junk King sets the process in motion with a visit to the property by a supervisor. That supervisor will assess the amount of garbage to be removed and how much space it will take up on a truck. Based on that amount, you’ll be given a written estimate and that’s the price you pay. No hourly rates. That’s going to come in handy especially if this is a big removal job involving pulling up carpets or hauling furniture from a second story.
With the junk loaded on the back of the Junk King truck you can also be assured they’ll do everything possible to make sure it is recycled and reused. It’s a great selling point for your business and the junk business. Get your edge back with help from Junk King KC.
Are you a good bargain hunter? One of the things that most savvy shoppers look for is a sale price. Whether they’re buying milk, a car or a new sofa there’ll always be enticed with advertisements of discounts. Around the Kansas City area there are plenty of bargains to be had on all sorts of goods and services; you just have to know where to look for them.
Thanks to the Internet it easier than ever to find a coupon for just about anything. That’s why if you plan on going out shopping groceries or school supplies do a quick search on the Internet for what you’re looking for and you might find some printable coupons that will help save you big bucks.
Even with all the bargains to be had around Kansas City there are still some businesses that have built in discounts. In other words they don’t have to go out of their way present a special bargain because every day is a bargain. One such business that operates under this bargain principle is Junk King Kansas City.
Junk King is part of a national franchise of junk specialists. Because they are part of a national franchise the way the decide on prices are dictated by headquarters. You know you aren’t getting ripped off when you’re working with a national franchise with an established reputation. What’s great is that price is based on truck space and not workers hours.
Here’s how it works: when you’ve got junk you’re ready to remove give Junk King call and set up an appointment for a supervisor to come to your home and assess the junk pile. They’ll figure out how much space on the truck will be needed to haul away all that junk. Based on that will provide you with a written estimate. There are no hidden fees, no surprises and no extra charges. If it takes one hour or four hours for the Junk King crew to remove your stuff the price will remain the same. The only way that estimate will change is if what is loaded on the truck is actually less than what was figured out the first place. When that happens you’ll actually end up paying less.
If you have ever been burned by so-called professional movers who add on extra hours travel time and lunch breaks then you know what a benefit is not to be charged an hourly rate for this kind of labor intensive job. The Junk King Kansas City crews will be completely professional and not engaged in any shenanigans. This is really the best and most affordable way to get rid of all of your junk once and for all. That’s gonna be a bargain in anyone’s book!