Do you know the proper way to lift a heavy object? It’s with the legs and not the back. If squats are part of your gym workout then you’ve probably got this concept nailed. The power should be transferred to your quads. If you’ve ever seen a mover or warehouse worker wearing a back brace that is to serve as a reminder to them not to use their backs. Anyone who has thrown out their back knows this is not a pleasant situation to be in.
Oddly enough, you could go into back spasms with a bunch of sneezes. One of the reasons often cited by chiropractors as why backs go into spasm is dehydration. Yes, if you drank more water you’re back would be better off. Most back spasms or pulled muscles occur when we try to lift a heavy object. When the weight of the object is more than your body can endure, your back muscles stretch like taffy but they aren’t elastic. Welcome to the pain.
This could be why you’re holding onto a lot of junk; it’s too heavy to move. Consider the old sofa. After a couch has lived out its usefulness you’ll replace it with a new model. What happens to the old sofa? It can’t be put out on the curb or in the garbage so it gets shoved into another room or into the garage. Shoving isn’t the same as lifting. You can push that sofa a lot easier then you can pick it up or try to load it onto your pickup. That’s where the sofa will now live for years. How many items do you have like that in your home? Something that is big and bulky that just got shoved out of the way? Isn’t it time to get rid of those things? Now you can with the help of Junk King San Antonio. Best of all, Junk King will do all the heavy lifting.
Junk King is proud to be part of the San Antonio business community. In that role they have been helping many residents clean out the clutter of this lives by removing all kinds of bulky items from their garages, basements, attics and closets. A Junk King crew will consist of two experienced movers. You can bet these guys are lifting with their legs! They also know how to navigate around corners, up stairs or down a driveway without bumping into walls or scuffing up your floor. Junk King takes pride in its reputation as a dependable junk removal service. It can only earn that reputation if the workers live up to a standard of excellence.
Call Junk King San Antonio today to discuss how they can help you toss out all those bulky items which are taking up space in your home and around your property. Remember, you won’t have to lift a finger!