Downtown Seattle gym, CKO Kickboxing recently celebrated its one-year anniversary. Owners Garrett and Jessica Renon have “created a space where sweat, high energy and fun are a daily occurrence.” Over the last twelve months, CKO Seattle fired up two 10-Week Challenges which resulted in dozens of members achieving remarkable body transformations. They also managed to raise money for local charities and boosted membership loyalty.
“When people come to the gym their first impression is ‘wow you have a lot of bags’ quickly followed by ‘I don’t know if I can do this.’ The funny thing is those are the people who become members,” said Garrett. “And you’re not just a member, by the way, most say at some point, ‘You guys are like family.’ That is the biggest compliment a gym could get.”
CKO is just one of the many upscale gyms in the Seattle area that you can take full advantage of. That would mean giving up your home treadmill or weight bench but let’s be honest, you don’t use that much, do you? Although your intentions might have been solid, the truth is that there are just too many distractions around the home which stand in the way of you getting in shape. When you join a gym you’re going to get fired up to go because it becomes an appointment not unlike a trip to the doctor’s or nail salon. You want to keep that appointment because you know what will happen if you don’t.
Don’t think you have to be “in shape” to join a gym. You’ll soon discover there are plenty of body types working out alongside you. Yes, there will be folks who look like they live in the gym but for the most part the average gym user is someone who knows how important physical activity is for their overall well-being.
As soon as you join a gym you’ll want to get a fresh start which includes a better diet and a home free of junk. What does one have to do with the other? If you can get rid of that old exercise equipment you won’t be kicking yourself every time you walk past it. This is the time to stay positive.
Junk King Seattle can certainly haul away that exercise equipment without breaking a sweat. These are the junk removal specialists who know what a clean home can look like. Moving out those big items will free up your home for more practical uses. Would a desk or chair look better in the corner where the treadmill is? Could you convert you unused workout room into a home movie theater? Why not? Start with Junk King Seattle and see where that takes you!