Monthly Archives: September 2012

Nashville Treadmill and Exercise Machine Disposal

There’s a new trend in the Nashville gym scene and you can thank Netflix…. sort of. When Netflix started sending DVD rentals directly into the home they changed the way folks rented videos. That left a lot of major video rental chains closing up shop. However, those were big storefronts that shouldn’t go to waste. Enter Workout Anytime. This is a chain of new gyms that have moved into the empty warehouse type video stores and converted them over to a gym with all the bells and whistles. The big hook here is that these gyms are open 24 hours a day. That means you can literally workout whenever you want to.

To be honest, that was probably the reason why you invested in home gym equipment or treadmill in the first place. You just wanted to have the option to workout whenever it was convenient to your schedule. Unfortunately, there are too many distractions in the home that get in the way of working out. Between pets, kids, cooking, cleaning, homework and all sorts of other things you never make it onto the treadmill. This is why signing up for a gym membership is a proactive choice. It practically forces you to make time to exercise outside of the home without distractions.

Belonging to a gym also allows you to change up your routine. Instead of being locked down to a treadmill for cardio you can chose from a wide array of machines each targeting a different muscle group but all delivering the same result: you getting into better shape. Most gyms offer a terrific assortment of aerobic workout classes that will have you working up a huge sweat. And you can’t discount the kind of social networking you can do at the gym. Yes, you’re there to focus on your routine but that doesn’t mean you can’t strike up a conversation with someone at the juice bar or before your spin class. You just can’t do that at home staring at your four walls. Now that there is a gym that is open 24 hours you’ll still be able to work out whenever you want.

To begin this new regime you’ll want to definitely get rid of the old machine. Don’t you think you can make better use of the space that the treadmill is taking up? What about all that other exercise equipment? You should have that all tossed out at the same time. You can when you hire Junk King Nashville to haul off all that heavy machinery.

Junk King Nashville are the junk removal experts who will have no problem lifting up that treadmill and tossing it onto their truck. That’s the Junk King workout! Call them today to see how they can help clear your home of clutter.

Signs That It’s Time To Call A Nashville Junk Removal Specialist

In the last couple of months, we’ve all seen horrible stories about floods and fires. In some instances folks were given just minutes to evacuate. Do you know what you would grab if you had to get out of your home in a hurry? Obviously, kids and pets come first but if you could load up your car with important items what would they be? Would an evacuation call set off a panic as you go racing throw your home in search of important papers or photos? It might not be so extreme if you know where everything is located. Unfortunately, most of us have let the junk pile up. When that happens it might be time to call in a junk removal specialist like Junk King Nashville.

Why not try a practice test? Suppose you have 30 minutes to pack up? Set your watch and go! You don’t have to actually pack up your car for the test but see how long it would take you do go through your home to find those items you would want to take with you. You might be in trouble if you go looking for those photo albums in a closet and end up under an avalanche of junk. What if you put your important papers in a lock box but the lock box is under the bed and you’ve got to push aside an old computer or boxes of magazines to get at that? This is not a way to evacuate.

Before you reach a crisis, give Junk King Nashville a call and let them help you clear out the clutter. Your call into Junk King will have you setting up an appointment for a supervisor to come out to your house to assess the amount of junk you’ll be tossing out. Between the time of that call and the actual appointment you can take another tour of your home and start to identify what you want taken away. You could even mark all those items with a big “X!” When the Junk King team shows up you can show them all of your junk. They’ll then do a best case scenario estimate of how much space your junk will take up on their truck. That’s the cost to you. No extras and no surprises.

On the day of your junk removal appointment, you can supervise the crew but don’t have to lift a finger. They’ll do all the work. Before you can say, “Thanks Junk King!” they will have you home clear of all your stuff. Trust us; that’s a much better way to live.